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The year one challenge for women: thinner, leaner, and stronger than ever in 12 months pdf11/12/2022 ![]() ![]() The Beyond Bigger Leaner Stronger program is meant for intermediate and advanced weightlifters that are looking to take their training and physiques to the next level.This book contains a full year's worth of Beyond Bigger Leaner Stronger. And a whole lot more! The bottom line is you CAN gain real muscle and strength again, look forward to your workouts again, and feel like your fitness is finally under control again.A no-BS guide to “sophisticated” supplements that’ll show you what works and what doesn’t, saving you hundreds if not thousands of dollars each year on exotic pills, powders, and potions.The ancient secret of anatomy discovered by Leonardo da Vinci that gives you a simple blueprint for developing the exact proportions that literally make you look like a Greek god-a big, full chest wide, tapered back thick, powerful legs and strong, bulging arms.spending only 4 to 6 hours in the gym every week doing challenging and fun workouts you actually enjoy. 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From an outside view, it may seem she doesn't care for her kids or husband, but in fact, she loves them devotedly, even though she may express it through a recording or videotape. She is the siblings' adoptive British mother and is a 6'1 -tall superspy. Karen Mildred "Agent K" Daring (voiced by Kath Soucie) – Agent K resembles Emma Peel.In "She Works Hard For The Movie," it's revealed Riley has an Aunt named Debbie, and her middle name is Eugene. She has a crush on Johnny Hitswell, and they became a couple in season 2, but Johnny breaks up with her because of her controlling attitude in "Heartbreak in the City." Riley claims she is over him, despite many people who claim otherwise. At one point, she was part of the journalism staff at school. She has an imaginary unicorn friend named Rainbow Jumper and gets a B average in school. She is a girly girl and enjoys baseball, playing the violin, horses, ponies, Hornet Hive Scouts, and pretty much any form of sugar. She generally uses the Fleemco phone to replace mean or unfair adults, but sometimes she uses it for her selfish purpose. She is the kinder, more caring, and reliable sibling who enjoys school. Riley Eugene Daring (voiced by Grey DeLisle) – Riley is Todd's 13-year-old older sister.In the episode " Tasumi Unmasked," Todd formed his single band and battles against the mailman for his "Game Cone 4". In season 2, Todd still has feelings for Sierra after the one-time bond between the two after the parody of Star Trek fan club. His catchphrases include "Don't judge me" and "Sweet." In "Ratted Out" for the first time, Todd sings the second verse to "My Rat Buddy" at the end of the episode. He hates school, learning, and reading, which forces him to replace the librarian in another episode. Todd loves the Monkey Cop movie series and playing the GameCone (a parody of Nintendo GameCube) video game console. In an episode revealed, he has a talent for singing. He is best friends with Jacobo and Shelton. Todd usually uses the Fleemco phone to replace people for selfish purposes. He and Riley are the adopted children of K and Dick Daring. Todd is the lazy, trouble-making, and selfish one of the siblings. Todd Bartholomew Daring (voiced by Nancy Cartwright) – Todd is Riley's 11-year-old younger brother.( Learn how and when to remove this template message) ( November 2017) ( Learn how and when to remove this template message) Unsourced material may be challenged and removed. Please help improve this section by adding citations to reliable sources. The series follows their misadventures as they attempt to better their lives by replacing unwanted people, with said attempt usually backfiring and both learning a lesson about appreciating what they already have. Fleemco immediately replaces the person with someone whom the siblings prefer. Whenever Todd and Riley want to replace someone undesirable, they call Conrad Fleem on the Fleemco phone via a large button. They mail-ordered the ad and $1.98 for the phone-which allows them to replace any person or animal they desire-and in the process they got new parents: a British secret agent named Agent K and a professional daredevil named Dick Daring. While cleaning the floors, they stumbled across a Fleemco comic book containing an ad for the Fleemco phone. As we get our replacement discs we'll keep you posted on those changes as well.The opening sequence explains that two siblings, Todd and Riley, lived in what used to be an orphanage with their birth parents' fate unrevealed. We hope to have our first round of coverage for this set very shorty, but with 12 films and 16 discs on top of HOURS of bonus features - this has been a big effort. Jason X: Missing audio during a scene in the film in which Jason kills camp counselors in a sleeping bag.ĬLICK HERE for details and how to request your replacement. Jason Goes to Hell: (Unrated Cut) Missing “snapped wrist” gore in an uncut scene. From their statement, they hope to have replacements out by November 2020 - so pretty fast turn around.įriday the 13th Part 3 3-D: (When viewing in 3D) First instance of 3D opening credits does not come out of the screen correctly. As we work to pull together full coverage for this full set - we're breaking out coverage into three distinct eras of the franchise for convenience - Shout! Factory has issued a statement regarding some of the disc errors fans have noticed - and they will be replacing them ASAP. ![]() ![]() ![]() There’s a queen (Joely Richardson), a king (Adrian Lester), and yes, some rooks. ![]() The Rook is about the Checquy, a British secret service that fends off unnatural threats with some unnatural powers of their own. Showrunners Lisa Zwerling and Karyn Usher fill their adaptation of Daniel O’Malley’s novel with style and a few gripping performances, which are more than enough to jog our memories about why we like these stories in the first place. However, it’s possible to thread the needle or, at least make it an enjoyable jumble. Too many warring genre vocabularies talking at the same time makes for an unintelligible conversation. Memory loss spy thrillers and the allegorical antics of mutants have gotten lots of play in pop culture, but combining them-like in Starz’s sci-fi series The Rook-sounds a bit messy on the surface. (It’s hard to hate a Merlin who literally rigs the Sword in the Stone for his protege, is what I’m saying.) - Lacy Baugher Eva Green is clearly having the time of her life as Morgan, a scheming, highly sexualized sorceress with deep abandonment issues, and Joseph Fiennes’ Merlin is over the top in all the best ways. Jamie Campbell Bower plays an Arthur that’s more abs and attractiveness than once and future king material, so it’s no surprise that it’s the series’ side characters who shine here. Ostensibly, the show is meant to focus on Arthur’s journey from commoner to king, but Camelot itself is often more overly interested in the politics, betrayal and scheming that are required claiming a throne than traditional worthiness. CamelotĬamelot is Starz’s attempt to reinvent the Arthurian legend for the Peak TV era, giving the famous story all the sex, violence and political intrigue we’ve come to expect from anything boasting a period, vaguely medieval setting. And of course, streaming libraries move around all of the time, so keep an eye out for availability on other platforms as time goes on.īelow are our picks for the 25 best TV original series (and internationally co-produced series) on Starz: 25. But, if series are available to stream through an existing subscription to Netflix, Amazon, etc without the Starz add-on, those will be linked directly. From fantasy and sci-fi to docu-series, off-beat comedies, and crime thrillers, Starz has an audaciously unique library well worth exploring (but it is definitely Rated for Adults).Ī note on streaming: Of the 25 shows listed below most are available in full via the Starz app (which is linked), the Starz add-on to Amazon and Hulu, or through a cable provider like DirecTV. Even its historical dramas like The Spanish Princess include accurate depictions of POC in a European period piece where other networks would dare not tread. To that end, Starz was also the first premium network to meaningfully produce and promote projects led by women and people of color. The premium network may be known for the amount of nudity in its series, but unlike HBO, it displays far more gender equality. Though HBO gets all of the fanfare, Starz has quietly been putting out quality TV for a long time. ![]() ![]() ![]() Over the years, Monkey Island has become a local legend, though some news articles have painted the inhabitants as infectious threats. He was promoted four years later to medical technician. But nothing about Liberiaâs Monkey Island is normal. Taylor’s soldiers, he said, stole the lab’s cars. Tour Liberia is Liberia's first centralized tourist website that allows travelers to book Hotels,Guest Houses,Car Rentals and Tourist Sites. ![]() Because of its large population of ⦠On Sunday, we made an amazing visit to a place called âMonkey Island.â. âThey will eat you raw!â one villager warned when a journalist asked to be taken to see the apes on their island home. ![]() To some, the apes even have a monster-like reputation and have sparked bizarre rumours they will attack and even EAT those who set foot on the land. Monkey Island is actually a series of small islands located at the confluence of three rivers in Liberiaâs Montserrado County. These makeshift sanctuaries on the Atlantic coast became collectively known as Monkey Island. ![]() He dreamed of becoming a professional athlete until he met a researcher from the New York Blood Center. Along the dirt road, you pass the Liberian ⦠The public should stay away from animals that might get spooked and attack, he said. Thomas, 60, met the chimp, 36, when she was a baby who pressed the soft black pads of her fingers into his open palm. Like a secret password, the call unlocked a ⦠And theyâre solely dependent on the care of one incredible man who has been feeding them for the past 40 years. Then the man in a blue life jacket cupped his hands around his mouth and shouted, Hoo hoo! Their originals carers, many of whom have worked with the chimps since the 1970s, were paid to take them food and water every other day. “Very cute accidents,” Humane Society chief executive Kitty Block said. Such acute food shortage, he believes would make the chimps vulnerable because some may leave the sanctuary in search for food and be harmed by poachers.ÂWe were taken back by the relationship between the man caring for them and the chimps and silenced by the very human interactions the chimps were making. Chimps (bamboo) in Monkey Island, Marshall begging for food Ī conservationist who prefers not to be named told Liberia Public Radio that the food shortages for the chimps are worrisome the animals need food and better health to survive. The chimps are supposed to be fed daily with pumpkins, plantains, pawpaw, rice, sugar cane and pears that come from nearby farms. Several domesticated chimpanzees on the island were once used for US medical testing sponsored by the New York Blood Center in the 1980s.Īccording to a report published by the BBC in 2015, the animals are those left from 108 chimps used for biomedical research in Liberia some of which led to the discovery of HIV/AIDs in the country but the group said their research activities ended in 2007. We are appealing to NPHIL maybe their busy but we are going to get to them”, he explains. “We need access pass so we can move around to find food for the Chimpanzees on the Island. Darbo stated that several attempts made by him to the National Public Health Institute of Liberia (NPHIL) for Access pass to enable them feed the chimps have not been materialized. He is at the same time appealing to the national government to give his organization access pass to enable them find food for the Chimpanzees.Īccording to him Chimpanzees at the Island in Marshall are very significant to the Liberian society because they were once being used to for vaccine trials. People use to bring food to us to buy for the chimps but now they are afraid because of COVIS-19”, said Mr.Darbo. “We are finding it difficult to find food for the chimps because many are not going on the farm. Several chimps at the sanctuary in Marshall have been fed on locally produced food from near farms and villages in Margibi as well as food from supermarkets.īut the head of Humane Society International in Liberia, Morris Darbo told a local media on Monday Apthat as a result of the restriction on people movement caused by the spread of COVID-19, many farmers can no longer go on their farm and his organization is finding difficult to feed the chimps. As the novel coronavirus continues to heighten in Liberia, the authority at the Humane Society international says the organization is finding it difficult to cater to Chimpanzees (Bamboos) at Monkey Island in Marshall lower Margibi County. ![]() ![]() It is available on every operating system and supports over 300 different types of hashes. Hashcat is one of the most popular and widely used password crackers in existence. This post describes some of the most commonly used password-cracking tools. Most password-cracking or password finder tools enable a hacker to perform any of these types of attacks. It starts by checking to see if a password can be cracked using a dictionary attack, then moves on to a brute-force attack if it is unsuccessful.
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![]() The post Two ex-Miami officers, who were ‘Bad Boys’ fans, to begin prison sentences appeared first on TheGrio. TheGrio is now on Apple TV, Amazon Fire and Roku. Have you subscribed to theGrio’s “Dear Culture” podcast? Download our newest episodes now! His father, Raleigh Flowers, is the police chief in Bal Harbour according to CBS4 Miami.įlowers’ attorney said, “He’s very satisfied with his sentence because it gives him the opportunity to continue with his life.” Flowers comes from a family of police officers as his sister and father are officers. Hernandez was sentenced to four years in prison for conspiracy to distribute and on one money laundering conspiracy count.Įdwards a father of three, is a former Army National Guard member. The entire sting lasted a span of six months.Įdwards reportedly told the supposed drug dealers that he and Flowers were not “hitmen” and would protect the informant, not the product if things went awry, per CBS 4 Miami.įlowers and Edwards were sentenced in late August for conspiracy to distribute cocaine. If drugs were legal, there would be no cartel smuggling cocaine and the temptation from bad cops to help the cartels traffic it, would be non-existent. 16, the confidential source, an undercover agent, and Flowers and Edwards transported the DEA supplied cocaine in cars from Homestead to Aventura. It is important to point out that America’s war on drugs is what created this entire scenario. Per the Daily Mail, Hernandez boasted that Flowers was on his payroll as ‘security for money laundering activities,’ it said in the complaint. ![]() ![]() In August, Hernandez asked Flowers to run a license plate number through the police database for the undercover agent. In the summer of 2020, the meetings that the undercover source held with Hernandez and his accomplices were secretly being recorded, revealing money-laundering deals. ![]() ![]() ![]() ![]() The robots have a number of battle protocols that they follow, and every Kastelan must be carefully programmed for each new task, lest it simply continue ad infinitum with its existing orders. Kastelan Robots fight in "maniples" - self-contained units that are sub-divisions of the Legion - composed of between two and six Battle-Automata. Twice the height of a Space Marine at about 4.2 metres, the Kastelan is a nigh unstoppable force, for it is built of solid metal with a ceramite hide that allows it to stride through hails of fire without pause.
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